CAPE Mindset Method for ADULTS
The CAPE Mindset Method is for families who are ready to embrace life fully and help the children in their lives to do the same. It is an educational system to teach and guide children and adults with expanding their awareness, elevating their mindset, enhancing their self-image, and embodying positive energy in a calm and confident manner. This program teaches and applies science-based strategies such as spaced repetition to condition your subconscious mind for optimal life results. CAPE Mindset Method for homes also creates a like-minded, supportive community.
Welcome to Children And Parents Empowered (CAPE)….we couldn’t be more thrilled to learn and grow together!
The decision to elevate mindset, enhance self image, and embody positive energy is the best gift we can give ourselves! We are happy to say that these gifts keep giving: family, friends, coworkers will all be positively affected!
This is the beginning of an exciting journey, so buckle up! This program is self-development, on the go! Go through the program alone, or enroll your children and go through it together!
How does it work?
1. The CAPE Mindset Method program is comprised of 13 audio lessons, with followup activities to enhance your understanding and apply the lessons to relatable life scenarios.
2. When you enroll, we provide you with access to the online platform where the lessons and activities are housed.
3. Each lesson is designed to be listened to twice/day for one week. The total length of the program is 3 1/2 months.
4. We meet for a CAPE CONNECT ZOOM weekly, to discuss lessons and provide coaching.
5. You will have access to a private FB group, where you can connect with other like-minded individuals.
What are the lessons about?
LESSON ONE: DECISION
Realize the importance of intentionally deciding to live from overflow
LESSON TWO: PARTS OF THE MIND
Learn about the conscious and subconscious mind
LESSON THREE: OUR THOUGHTS
Learn to become an observer of your thoughts
LESSON FOUR: PARADIGMS
Enhance your level of understanding of paradigms
LESSON FIVE: GOAL SETTING
Set goals that will cause you to grow
LESSON SIX: SELF-IMAGE
Have a deep understanding of the power of enhancing your self-image
LESSON SEVEN: FREQUENCY FRAMEWORK
Learn how to be aware of your vibe/vibration
LESSON EIGHT: FEAR
Learn how to use your faith factor
LESSON NINE: PERSPECTIVE
Utilize your perspective in a way that will create more positive outcomes
LESSON TEN: PROPEACE
Have a deeper level of understanding regarding whole-istic leadership
LESSON ELEVEN: FEELING THE FEELS
Use the feelings chart to move through challenging emotions into a solution space
LESSON TWELVE: MINDFULNESS
Develop tools, techniques, and strategies to be more present in each moment
LESSON THIRTEEN: VISIONEERING
Make Creation Boards that bring your vision to life